https://www.awin1.com/cread.php?awinmid=5623&awinaffid=268591&clickref=&p=

How to Tune Up a Bike at Home: DIY Tips to Save Money

How to Tune Up a Bike at Home

Your reliable local bike shop will likely charge no less than $50 for a basic tune, but it can be hundreds if they need to go deep and replace parts. Learning to work on your own bike will save you the time and money involved in taking it to a bike shop, prevent fun-ending (and potentially dangerous) mechanical failures, and provide you with the satisfaction of embracing the DIY spirit.

This guide will cover the basics to get your bike rolling for spring. For detailed guides to specific parts on your bike, consult Park Tool’s Repair Help website for general instructions or the service manual for the specific component, which is often available on the manufacturer’s website. Sheldon Brown’s amazing website is a witty treasure trove of useful technical information as well.

Read more

Start Cycling Now: The Best Beginner Road Bikes of 2018

best beginner road bike

 

I can give you my reviews, but buying a road bike is ultimately a personal decision. To find the best beginner road bike, it’s important to consider more than just the cost. Choose a bike that fits you well, you enjoy riding and that has the most technology available at that price point.

Sounds a little intimidating, right? Don’t worry. I’ve got you covered.

I’ve included easy-to-navigate guides to help you understand the difference between component groups and frame materials, to figure out if you really need disc brakes and to discover if the bike’s a good fit for you.

Then I rounded up the best bikes for your budget and riding style.

Read more

The Definitive Guide to the Best Electric Bikes 2018 + 11Top Bikes

The Definitive Guide to the Best Electric Bikes 2018 + 11Top Bikes

Electric bikes have become more common over the past few years, particularly in Europe. In Holland, arguably the cycling capital of the world, more people ride electric bikes than non-electric bikes.

But the US is catching up and with more models coming out every year, there’s never been more choices in the electric bike market. Buying an electric bike can be a bit more complicated than getting a regular bike and it’s worth doing your research before you go shopping.

In this guide, we’ll take you through the pros and cons of electric bikes and everything you need to know to inform your buying decision, including the legal aspects of e-bike use in different states.

Read more

Choose Your Own Adventure: How to Turn Any Bike Into a Gravel Grinder

Choose Your Own Adventure: How to Turn Any Bike Into a Gravel Grinder

Grinding gravel is all the rage among the cycling community, but cyclists have always ridden dirt roads, often because those were the only roads available to them. Even the pros are opting for dirty adventures and fatter tires as more cyclists have begun seeking out long dirt road routes and races to “grind” out long miles amid the bucolic scenery, and challenging terrain and away from traffic.

Read more

Protect Your Mitts: 10 Top Cycling Gloves for 2018

Best Cycling Gloves

Your cycling gloves may be the smallest item in your cycling wardrobe, but they have a vital role to play in helping you cycle in comfort for longer.

In winter, you’re unlikely to consider leaving the house for a ride without pulling on a pair of warm gloves. Your hands can quickly get cold and trying to shift gears and operate brake levers with numb fingers isn’t anyone’s idea of fun.

But in summer, when temperatures are balmy or even hot, you may be tempted to leave your gloves at home. Rookie error… You see, gloves aren’t just designed to keep your hands warm. They wick away sweat and improve your grip on the bars, as well as cushioning your palms to help prevent chafing. And if you do take an unexpected tumble, they’ll protect your hands from grit rash.

Cycling gloves are a personal choice. What fits one person may not suit another. But with that in mind, we’ve rounded up ten of the best cycling gloves on the market.

Read more

Go Ride a Bike! 3 Reasons Why Cycling Is Best for Your Mental Health

3 Reasons Why Cycling Is Best for Your Mental Health

 

By Luke S. Mitchell 

The connection between physical activity and soundness of mind has long been emphasized by both athletes and the medical community alike. And out of all the possible sports that you would benefit from in this regard, nothing beats a classic bike ride or its indoor counterpart.

How Cycling Improves Mental Health

Cycling is a great sport overall, but by far the most incredible thing about it is that it’s versatile. It doesn’t matter whether you take your bike out in the park or you’re participating in your gym’s best spinning workout routine, your mental health is still bound to improve. Here’s how that happens.

Read more

The Best Road Cycling Shoes: The Definitive Guide for 2018

The Best Road Cycling Shoes: The Definitive Guide for 2018

In 2018, looks are vying with functionality on the cycling shoe catwalk. Bling is back, with shiny metallic uppers, funky colors and ‘oil-slick’ (i.e. bright and shiny) soles. Taking the Bling Beauty Queen title is the Gaerne G. Stardust, a shoe which arguably looks more at home at a 70s disco than pedaling up a mountain pass.

While we’re waiting for some of these shoes to hit the market, we’ve been looking at some of our favorite tried-and-tested models. (And yes, many are pretty as well as functional.) While we may not balk at spending thousands of dollars on our bikes and associated components, when it comes to shoes, our wallets often win the battle with our hearts (or feet).

But cycling shoes aren’t just something to keep your feet cool and dry. They can directly impact your performance, both by transferring power efficiently from your legs through to the pedals and by being comfortable enough to allow you to keep that power transfer up hour after hour. An ill-fitting pair of shoes will make cycling a misery and you may be surprised at just how much faster you can go with a stiff, well-designed shoe.

Your perfect shoe will depend on a number of factors including the shape of your foot, the type of cycling you’re doing and the level of performance you’re aiming for. In this article, we’ll be looking at shoes that are designed for clipless pedals. If you’re used to flat pedals and are looking to upgrade, check out this article for tips on getting started with clipless pedals.

Read more

Save Your Brain! The Best Mountain Bike Helmets+Buying Guide

Save Your Brain!The Best Mountain Bike Helmets+Buying Guide

Without a doubt, the most important piece of equipment you can own for mountain biking, besides the bike itself, is a helmet. Nothing will ruin your ride – or life as you know it – faster than a head injury, so you know to take proper precautions. All commercial helmets will technically do the job, but if you spend enough time in the saddle, you’ll want something that fits well, is light and comfortable, and offers maximum protection for your riding style.

Read more

Best Backpacks for Bike Commuting: 5 Stealth Packs to Survive any Commute

Best Backpacks for Bike Commuting - 5 Stealth Packs to Survive any Commute

If you use your bike for commuting, you’ve got two options when it comes to lugging your kit to and from work: panniers or a backpack. While panniers are your best bet for heavier loads, many people prefer the simplicity and convenience of a backpack. And if your bike isn’t set up to carry panniers, then a backpack’s your only option!

There are plenty of backpacks to choose from, including models specifically designed for bike commuting and packs with multiple uses. Some backpacks are functional, but quite frankly, pretty ugly, while others are equally at home in the office as on the street. In this article, we cover some of the key features to look out for when shopping for a new backpack and give our recommendations for the best backpacks for different commuters.

Read more