Have you ever wondered why climbing a hill is so tough on a bike? Before you go trading in your bike for an ultra-light model or cutting the doughnut food group from your diet, try these tips on your next ascent.
Fair-weather riders, listen up! Cyclists have long relied on a secret salve to help adapt to the changing seasons. Embrocation is the answer to those cool fall mornings when leg warmers are too toasty, but the thought of bare skin is goose bump inducing. Want to keep your legs happy as old man winter nips at your heels? Here’s the lowdown on embrocation and reviews of a few of my favorites.
Whether you want to climb stronger and faster, eat to perform or avoid cycling injuries, these winning strategies will keep you at the top of your game. Here are 13 cycling quotes from the pros to inspire your next ride.