Complete Guide to Clipless Pedals: How to Get Started Now

clipless pedals

As a beginner, upgrading to clipless pedals can feel like learning how to ride a bike all over again. But once you master the initial learning curve, you’ll no-double feel more in control and powerful on the bike. Ready to take the plunge? Here’s everything you need to clip in and elevate your riding to the next level.

Read moreComplete Guide to Clipless Pedals: How to Get Started Now

7 Ridiculously Simple Upgrades to Make Your Bike Feel Like New

best bicycle upgrades

There’s nothing sweeter than that first ride on a new bike. Your hands settle into a comfortable groove on the bars as your feet march into a smooth rhythm. You seek out a punchy climb only to feel the bike lead ahead with a weightless acceleration.  

But what happens when the honeymoon period is over? We’ll always love our bikes, but how do we get that initial spark back?

What are the best bicycle upgrades? Here are seven tips to help bring back that new bike feeling — without the hefty price tag.  

Read more7 Ridiculously Simple Upgrades to Make Your Bike Feel Like New

Is Your Seat a Pain in the Butt? How to Choose the Best Road Bike Saddle

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Last updated 2/10/17

If you’ve never struggled to find a comfortable saddle, consider yourself lucky. For most new riders and even seasoned veterans, the struggle to park your butt on a comfortable perch is all too real and can put a serious damper on riding time. Even the best bike saddle can wear out and collapse over time, suddenly turning into a torture chamber.  

Finding the perfect saddle doesn’t have to be a pain in the butt. Just avoid these five common mistakes.

Read moreIs Your Seat a Pain in the Butt? How to Choose the Best Road Bike Saddle

How to Cycle Faster: 7 Essential Tips to Find Free Speed

how to cycle faster

Contrary to popular belief, to become a faster cyclist you don’t need to invest in a pricey power meter, enroll in a fancy training camp or weigh every gram of food you ingest. Learn how to cycle faster with a few simple tweaks to your program that won’t break the bank, but will have you quickly cashing in on some serious speed. 

Read moreHow to Cycle Faster: 7 Essential Tips to Find Free Speed

“What size bike do I need?” How to achieve the perfect bike fit

what size bike do I need

One of the most important things to consider when buying a new bike is how it fits. If a bike is uncomfortable, I guarantee you won’t ride it much or worse, you’ll end up injured. How you’re positioned on the bike also determines how fast you’ll go.  

A bike fit goes well beyond setting the bike seat height. Fortunately a good bike shop can get you started with the proper fit, but it’s important to remember that bike fit is dynamic, meaning it changes over time. Something as simple as gaining more upper body flexibility can change your cycling position. Here are a few simple at-home tweaks you can apply to ensure your bike fits well season-after season.

Read more“What size bike do I need?” How to achieve the perfect bike fit

Where to Watch Any Pro Cycling on TV and Online: The Ultimate Fan’s Guide 2018

 

cycling on tv

Updated 3/21/18

Being a cycling fan in America is frustrating. For one month a year the Tour de France lands in our living rooms, giving the impression that the US is rabid about the sport. Then television race coverage dwindles for the rest of the season and we’re forced to seek alternate ways to watch our beloved sport. All too often this means settling for replays of the last 5k on YouTube, well after the race has finished and internet spoilers announced who won.

So what gives? Why is it so hard to watching cycling in the US and how can we catch these races in full? We’ll also show you how to watch unlimited Eurosport in the US. 

Read moreWhere to Watch Any Pro Cycling on TV and Online: The Ultimate Fan’s Guide 2018

9 Essential Bike Race Tips for Beginners

bike race tips

There’s nothing worse than showing up to your first cycling race dressed incorrectly or being the unlucky rider who causes a crash in the field. Fortunately most rookie mistakes are completely avoidable. Follow these bike race tips and you’ll not only gain the trust of other’s in your field– an important element if you want to race for a team — but also discover just how much fun bike racing can be! 

I’ve compiled 9 rookie racing mistakes and how to avoid them. Hint: Avoiding mistake number 9 alone could cost you thousands of dollars!

Read more9 Essential Bike Race Tips for Beginners

Learn This Secret Training Weapon: How to Ride Rollers

how to ride rollers

 

Let’s face it: crashing your bike on the living room floor is pretty embarrassing. But that’s just what happened the first time I tried to ride rollers. So how do you stay upright while getting in a great workout and sidestepping some awkward bruises? Here are my favorite tips for how to ride rollers — plus 3 free roller workouts.

Read moreLearn This Secret Training Weapon: How to Ride Rollers