Hit the Deck? The Most Effective Road Rash Treatment

better-sleep

If you’ve ever wiped out on a bike, you’ve no doubt experienced road rash. Pros Tweet about the perils of trying to sleep with oozing wounds stuck to their sheets. A common cycling injury,  road rash refers to a superficial injury or abrasion to the skin and its underlying tissue caused by rubbing or scraping. Need to heal fast? Follow this effective road rash treatment to avoid infection and get back on the bike in no time. 

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Elevate Your Sock Game: 9 of the Best Cycling Socks

best cycling socks

An old roadie proverb states that part of being fast is looking good. If this logic applies, then cycling socks are definitely part of the equation. They have the power to make the coolest kits pop, but socks are also a highly functional piece of cycling apparel. Get your sock doping fix here with the best cycling socks for hot and cold weather or start off with a pair that perfectly fits your budget.

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Get Muddy: 11 Reasons Why You Need a Cyclocross Bike

cyclocross bike

Mud. Beer. Bikes. Need I say more? Cyclocross is one of the most fun, safe and accessible forms of bike racing there is. Even if you don’t plan to race, a cross bike is extremely versatile for year-round fun. Here are 11 reasons why a cyclocross bike should be in your future.

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Is Your Seat a Pain in the Butt? How to Choose the Best Road Bike Saddle

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Last updated 2/10/17

If you’ve never struggled to find a comfortable saddle, consider yourself lucky. For most new riders and even seasoned veterans, the struggle to park your butt on a comfortable perch is all too real and can put a serious damper on riding time. Even the best bike saddle can wear out and collapse over time, suddenly turning into a torture chamber.  

Finding the perfect saddle doesn’t have to be a pain in the butt. Just avoid these five common mistakes.

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How to Cycle Faster: 7 Essential Tips to Find Free Speed

how to cycle faster

Contrary to popular belief, to become a faster cyclist you don’t need to invest in a pricey power meter, enroll in a fancy training camp or weigh every gram of food you ingest. Learn how to cycle faster with a few simple tweaks to your program that won’t break the bank, but will have you quickly cashing in on some serious speed. 

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“What size bike do I need?” How to achieve the perfect bike fit

what size bike do I need

One of the most important things to consider when buying a new bike is how it fits. If a bike is uncomfortable, I guarantee you won’t ride it much or worse, you’ll end up injured. How you’re positioned on the bike also determines how fast you’ll go.  

A bike fit goes well beyond setting the bike seat height. Fortunately a good bike shop can get you started with the proper fit, but it’s important to remember that bike fit is dynamic, meaning it changes over time. Something as simple as gaining more upper body flexibility can change your cycling position. Here are a few simple at-home tweaks you can apply to ensure your bike fits well season-after season.

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How to Buy a Bicycle: 5 Top Tips to Score the Perfect Bike

buy bicycle

To a new cyclist, entering a bike shop can feel like setting foot on another planet. Suddenly you’re surrounded by gadgets and gizmos. Electronic this and carbon that. And “Holy hell! They’re asking HOW much for a jersey or a pair of socks?!” The world of cycling comes with its own language and unique set of unspoken rules. So how do you navigate this strange new land and fit in with the locals?

It’s time to demystify the process and cut through the jargon so you can score the perfect shiny new toy. These tips will help you buy a bicycle that’s perfect for you.

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9 Essential Bike Race Tips for Beginners

bike race tips

There’s nothing worse than showing up to your first cycling race dressed incorrectly or being the unlucky rider who causes a crash in the field. Fortunately most rookie mistakes are completely avoidable. Follow these bike race tips and you’ll not only gain the trust of other’s in your field– an important element if you want to race for a team — but also discover just how much fun bike racing can be! 

I’ve compiled 9 rookie racing mistakes and how to avoid them. Hint: Avoiding mistake number 9 alone could cost you thousands of dollars!

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Start Cycling Now: The Best Beginner Road Bikes of 2017

best beginner road bike

Last updated 5/19/17

I can give you my reviews, but buying a road bike is ultimately a personal decision. To find the best beginner road bike, it’s important to consider more than just the cost. Choose a bike that fits you well, you enjoy riding and that has the most technology available at that price point.

Sounds a little intimidating, right? Don’t worry. I’ve got you covered.

I’ve included easy-to-navigate guides to help you understand the difference between component groups and frame materials, to figure out if you really need disc brakes and to discover if the bike’s a good fit for you.

Then I rounded up the best bikes for your budget and riding style.

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